POB 1339 Mammoth Lakes , CA 93546 USA
Store Hours
Monday — Friday
10:00 AM — 9:30 PM
Saturday
Noon — 7:00 PM
Sunday
Closed
These Ab Challenges are a popular online Training Program with amazing and fabulous RESULTS! What makes our challenge stand out? Accountability, support, and access to your LIVE Trainer! Request to join our Facebook group for community and tips!
Time is the number one excuse for not exercising. With a subscription to ABS AND CORE Monthly, you will find yourself not only DOING these quick workouts, but you will be looking forward to them!
Get 4-6 workouts per week. The workouts are 5-10 minutes in duration and each month includes slides and some videos. Do them when you can, just do them!!
Sign up and you will get an email with all the deets!
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“Love the accountability and support Kathy gives throughout the entire challenge.” -Sharlean
"These are awesome additions to my regular workout routine!" -Trent
"I've seen a big change in my core strength over the past 30 days!" -Katey
"I love the convenience of these workouts! I feel like I gotta get them done each day and I love the accountability element." -Steve
“Sore would describe it 😉 some days more than others.....But so worth it...pants fit better and arms are getting stronger!” -Stacy
Get the BEST and LATEST workouts to make the MOST of your time! Your Trainer LIVE to get Personalized Fitness and Nutrition Guidance for individuals, partners, small groups, When and Where you need it! Train with a trainer for motivation, education, and 24 hour access with questions and support! Years of experience and results! Real People Real Results!
"The 30 Day Ab Challenge was TOUGH but I'm amazed how much more I can do in just 30 days!"
Kathy Dolan
store owner
Passion for Health and Fitness!! Kathy has years of experience helping clients with their health and fitness goals. The desire to help others to be healthy was inspired by her own fitness journey of discovery. All Levels of Fitness! Natural Body Building, Weight loss, Corrective Body Work, Rehab injuries, Yoga Coaching, Personalized Nutrition planning for optimal ENERGY! Become the best, healthiest version of YOU! Education, support, and access 7 days a week so you can workout when and where you CAN!!
POB 1339 Mammoth Lakes , CA 93546 USA
Store Hours
Monday — Friday
10:00 AM — 9:30 PM
Saturday
Noon — 7:00 PM
Sunday
Closed